How it works

Three steps to getting
your attention back

01

Declare your intention

State what you are fighting for in thirty seconds.

Environment setup- We block what drains you
Therapist portal- Invite your therapist in
First session- Start small.
02

Lock it in

Enable Focus Mode. Notifications pause. Timer runs.

The lock- No loopholes
The session- Your first hour of real presence
The coach- AI support when the urge hits
03

Log what you reclaim

Offline time tracked automatically. Earn points for consistency.

404 Points- Every offline minute earns value
Missions- Analog challenges with real rewards
The Collective feed- Evidence that another way is possible
The shift

Before 404 and after

Before
After
7+ hours screen time daily
Doomscrolling before bed
FOMO keeping you up
Anxious and disconnected
Lost in infinite feeds
3 hours or less
Reading a physical book
Deep, restful sleep
Present and at peace
Building real relationships
Your move

Join the waitlist if you want early access.

We're launching soon. First to get in are the ones who signed up first.

Join the waitlist